How to talk to your teen

How to talk to your teen

Your teen is getting older and it feels like things are changing. That’s because they are. Communication doesn’t have to be difficult. In fact, it can be fun and less frustrating than you think. Here’s how. 1. Give your teen some space – your teen is maturing and its...
Self Esteem & Your Teen

Self Esteem & Your Teen

Self esteem is made up of the thoughts, opinions and feelings we have about ourselves.  Many would also say self esteem is influenced by television, magazines, music and more.  Just about anything in our environment can have a positive or negative influence on the way...